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Saturday, May 30, 2015

Low-fat Broccoli Cornbread

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 1 cup egg substitute
  • 1/4 cup fat-free cottage cheese
  • 1/2 cup nonfat sour cream
  • 2 tablespoons margarine, melted
  • 1/4 teaspoon salt
  • 1 1/2 cups finely chopped onions
  • 1 (10 ounce) package frozen chopped broccoli, thawed and drained
  • 1 (8 1/2 ounce) package corn muffin mix (such as jiffy brand)
  • cooking spray

Recipe

  • 1 combine first five ingredients in a large bowl.
  • 2 add the onion, broccoli, and muffin mix and stir until well blended.
  • 3 pour into a 9" by 13" baking pan coated with cooking spray.
  • 4 bake until lightly browned on top (25-35 minutes) at 375 degrees f in glass or 400 f in metal pan.

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