Low-carb Pizza Muffins

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• 1/2 cup oat flour
• 1/2 cup wheat gluten flour
• 1 cup almond flour
• 2 eggs
• 1/2 cup greek yogurt, full-fat
• 1/4 cup olive oil
• 1 tablespoon garlic powder
• 1 cup canned tomato, diced and well-drained
• 1 tablespoon dried basil
• 1 teaspoon dried rosemary, crushed
• 1/2 teaspoon dried thyme
• 3 teaspoons baking powder
• 1/2 cup parmesan cheese, grated

Recipe

• 1 preheat oven to 325. butter a 12 muffin pan.
• 2 in mixing bowl, combine flours with baking powder. set aside.
• 3 mix tomatoes, garlic, and herbs.
• 4 in separate container beat eggs, yogurt and oil.
• 5 add cheese to the flour mixture, then add egg mixture until it forms a batter. fold in tomatoes and herbs and transfer to muffin tins.
• 6 bake 25-30 minutes or till golden brown.
• 7 let muffins rest 5 minutes, remove from tins.
• 8 great warm right from the oven with a soup like split pea or lentil.