Parkin

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

• 6 ounces treacle
• 3 ounces vegan margarine
• 1/2 lb whole wheat flour
• 3 ounces barbados sugar
• 1/4 ounce ground ginger
• 1/4 ounce ground nutmeg (can be purchased as cake spice mixed ginger and nutmeg)
• 4 ounces rolled oats

Recipe

• 1 warm treacle in a heavy based saucepan.
• 2 rub margarine into flour, add sugar, spice and oats.
• 3 add this to the warmed treacle and mix thoroughly.
• 4 press into a greased, flat shallow tin.
• 5 bake for 15 minutes at 350f/180c.
• 6 when cooked, cut into strips and allow to cool.