pages

Translate

Tuesday, May 26, 2015

Paleo Flatbread

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • 1 cup coconut flour
  • 1/2 cup tapioca flour
  • 1/4 cup arrowroot
  • 2 large eggs
  • 3/4 cup water
  • 1/2 teaspoon salt
  • 1 teaspoon baking powder

Recipe

  • 1 wisk eggs and water together in a bowl. set aside.
  • 2 mix all dry ingredients in a bowl. pour liquid in and mix well with a fork until all ingredients are incorporated. the dough should be moist but not sticky and form a ball well when squeezed.
  • 3 form dough into six balls and flatten each slightly in the palm of your hand, closing any major cracks that form at the edges.
  • 4 place a ball of dough between two sheets of waxed paper and roll with a rolling pin until 1/8th of an inch thick.
  • 5 remove one sheet of paper and flip the dough into a lightly greased frying pan on low to med heat.
  • 6 gently remove the paper from the top of your dough.
  • 7 when it puffs slightly and browns around the edges you can flip it to toast the other side.
  • 8 remove to a piece of paper towel to cool.
  • 9 when cool store these with sheets of wax paper between them in a ziploc bag in the fridge for 3 or 4 days.

No comments:

Post a Comment