Healthy Muffins

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

• 1/2 cup brown sugar
• 1 cup wheat flour
• 1 cup oat bran
• 2 cups oats
• 1 1/2 teaspoons cinnamon
• 1 1/2 teaspoons baking powder
• 1 teaspoon baking soda
• 2 -3 cups blueberries (fruit of choice or any fruit is great and frozen blueberries work well)
• 1/4 cup non-fat powdered milk
• 1 cup milk
• 1/4 cup nonfat plain yogurt
• 1 egg

Recipe

• 1 combine ingredients from brown sugar thru powdered milk.
• 2 combine: milk, yogurt and egg .
• 3 mix together.
• 4 bake 375 degrees for ~20min.
• 5 (i undercook them and refrigerate uneaten muffins. then pop one in a toaster even when ready to eat and it cooks through without drying them out).