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Monday, June 8, 2015

Low-fat Low Sugar Bran Pineapple Muffins

Total Time: 23 mins Preparation Time: 5 mins Cook Time: 18 mins

Ingredients

  • Servings: 6
  • 1 cup all-bran cereal (i use allbran)
  • 1/2 cup whole wheat flour
  • 2 teaspoons baking powder
  • 2 egg whites
  • 1/2 cup nonfat milk
  • 1/4 cup sugar substitute
  • 1/4 cup pineapple chunk

Recipe

  • 1 combine milk and bran cereal and set aside for 5 minutes.
  • 2 combine flour, baking powder, and salt. add to bran, then add egg . mix in pineapple chunks.
  • 3 divide into 6 sprayed muffin cups. bake at 400°f for 18 minutes or to test.

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