Jam Buns

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 12
• 2 cups flour
• 2 tablespoons honey
• 3 teaspoons baking powder
• 1/2 teaspoon sea salt
• 1/2 cup butter, chilled
• 2 egg whites
• 1/2 cup cold skim milk
• 1/4 cup fruit jam (100% real fruit with no sugar added)

Recipe

• 1 in a large bowl, whisk together flour, honey, baking powder, and salt.
• 2 cut in butter until crumbly.
• 3 make a well in the center.
• 4 beat egg until light and frothy, and mix in milk; pour all at once into well.
• 5 stir lightly to form soft dough.
• 6 add more milk if needed.
• 7 turn dough out onto a floured surface, and knead 8 to 10 times.
• 8 pat or roll out to 3/4-inch thickness.
• 9 using a round cookie cutter, push straight down to cut.
• 10 arrange well apart on a greased baking sheet.
• 11 make a deep hollow in the center of each biscuit.
• 12 drop a small spoonful of jam into each hollow.
• 13 bake at 450-degrees for 12 to 15 minutes.