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Tuesday, May 26, 2015

Give Me Relief Muffins

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • 1 cup pure oat bran
  • 1 cup oatmeal
  • 1/2 cup flax seed (ground flax)
  • 1/4 cup mesa cornmeal, fine grained
  • 1/2 cup sugar
  • 3/4 cup whole wheat flour
  • 2 1/2 teaspoons baking powder
  • 2 eggs
  • 1/2 teaspoon vanilla
  • 1/4 cup olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon nutmeg
  • 1/2-1 cup of chopped prune

Recipe

  • 1 mix all dry ingredients. then in another bowl beat eggs till mixed, add milk and oil, vanilla. pour into dry mixture and mix till well combined. add the chopped prunes.
  • 2 with paper muffin cups fill to almost full.
  • 3 bake at 375 degrees for 20 minutes.
  • 4 when the muffins are cooled slightly i like to put them in a zip lock baggie to keep them moist. they are a very dense muffin. serve with butter.
  • 5 they will soften up if you micro wave them too.

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