Fruit And Cheese Spread 2007

Total Time: 12 mins Preparation Time: 6 mins Cook Time: 6 mins

Ingredients

• Servings: 1
• 1 english muffin
• 1/2 cup cream cheese
• 1 teaspoon liquid honey
• 1/4 cup dried fig, about three
• 2 tablespoons sunflower seeds

Recipe

• 1 first toast the english muffin in the toaster.
• 2 chop the three figs ( or apricots) into small pieces, and take the shells off the sunflowers seeds.
• 3 i buy mine without shells just for some recipes like this and salads, that way i dont have to put them in my mouth to bite them open.
• 4 cream by mashing and stirring the cheese, figs, and honey in a bowl, until smooth.
• 5 i use the cream cheese in the little containers mom says they are called soft tub cream cheeses.
• 6 stir in lastly the shelled sunflower seeds.
• 7 spread on your toasted muffin.
• 8 place into your tupperware container for lunch packing.
• 9 this might be a little more that enough to use on one muffin , depends if you like a little or a lot of cheese.