Fiberful Pineapple Zucchini Bread

Total Time: 1 hr 30 mins Preparation Time: 20 mins Cook Time: 1 hr 10 mins

Ingredients

• Servings: 12
• 1/2 cup crushed pineapple, do not drain
• 3/4 cup skim milk
• 4 large egg whites
• 1/4 cup honey
• 1 cup all-purpose flour
• 1 1/4 cups whole wheat flour
• 1/2 cup wheat germ
• 1/4 cup ground flax seed
• 1 teaspoon cinnamon
• 1/2 teaspoon nutmeg
• 1/2 teaspoon baking soda
• 2 tablespoons baking powder
• 3 cups zucchini, shredded
• 3/4 cup raisins

Recipe

• 1 preheat the oven to 350°f spray a 9x5 loaf pan with cooking spray.
• 2 combine the crushed pineapple with juice, skim milk, egg whites, and honey in a large bowl; mix until blended.
• 3 combine the all-purpose flour, whole-wheat flour, wheat germ, ground flaxseed, cinnamon, nutmeg, baking soda and baking powder in a large zip-top bag; shake vigorously until completely blended. add the flour mixture to the mixing bowl, blending until ingredients are moistened.
• 4 fold in the zucchini and raisins.
• 5 spoon the batter into the loaf pan.
• 6 bake for 60-70 minute until a toothpick inserted in the center comes out clean.
• 7 cool in the pan for 5 min.; remove from the pan and cool completely before slicing and serving.