Raw Sweet Bread
Total Time: 5 hrs 8 mins
Preparation Time: 8 mins
Cook Time: 5 hrs
Ingredients
- 1/3 cup psyllium, husk ground
- 2 tablespoons flax seed meal, ground
- 1 cup dates
- 1/2 cup pecans
- 2/3 cup raisins
- 1 medium orange, peeled
- 1 large apple, peeled, cored, roughly chopped
- 1 teaspoon orange zest
- 1 teaspoon cinnamon
- 1/8 teaspoon salt
Recipe
- 1 add all ingredients to food processor except raisins, psyllium husk and flaxseed meal. process very well.
- 2 add raisins. pulse again until raisins are well distributed but raisins still looked like raisins.
- 3 transfer mixture to a bowl. add psyllium husk and flaxseed meal. stir well.
- 4 form into two small loaves.
- 5 dehydrate for 1 hour on high - then reduce to 110 degrees for another few hours (perhaps 5).
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