Feta Corn Muffins

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• 1 small onion, minced
• 1 cup buttermilk
• 1/4 cup fat free egg substitute
• 3 tablespoons honey
• 2 tablespoons olive oil
• 1 cup unbleached flour
• 1 cup cornmeal
• 2 teaspoons baking soda
• 1 1/2 teaspoons ground cumin
• 1 teaspoon ground black pepper
• 1/2 teaspoon ground coriander
• 1/2 teaspoon dried oregano
• 1/2 teaspoon baking powder
• 4 ounces feta cheese, crumbled

Recipe

• 1 coat 12 muffin cups with no-stick spray.
• 2 place the onions in a small bowl.
• 3 microwave on high for 1 minute.
• 4 in a medium bowl, mix the buttermilk, egg, honey and oil.
• 5 in a large bowl, mix the flour, cornmeal, baking soda, cumin, pepper, coriander, oregano and baking powder.
• 6 stir in the feta and onions.
• 7 pour the buttermilk mixture over the flour mixture.
• 8 mix with a rubber spatula until the dry ingredients are moistened.
• 9 spoon the batter into the prepared muffin cups, filling them about 3/4 full.
• 10 bake at 450 degrees for 15 minutes.