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Monday, June 1, 2015

Light Cornbread

Total Time: 50 mins Preparation Time: 15 mins Cook Time: 35 mins

Ingredients

  • Servings: 4
  • 1 1/2 cups cornmeal
  • 3 tablespoons all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 1 cup nonfat yogurt
  • 2 egg whites
  • 1 tablespoon vegetable oil

Recipe

  • 1 preheat oven to 475 degrees f.
  • 2 thin the yogurt with water to make 1 3/4 cup.
  • 3 in a mixing bowl, combine the dry ingredients and mix well.
  • 4 in another bowl, combine the thinned yogurt and egg whites, beat till well blended, then add it to the dry ingredients and mix the bater till blended thoroughly.
  • 5 place the oil in a 9" iron skillet and heat till the oil is hot.
  • 6 pour the oil into the batter, stir well, and pour the batter back into the skillet.
  • 7 bake in the oven till the cornbread is golden brown, about 20 minutes.
  • 8 to serve, turn the skillet upside down on a big plate, remove, and cut the cornbread into wedges.
  • 9 (to prepare for cornbread dressing, cool, cut into wedges and freeze until ready to use in recipe. defrost before continuing.).

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