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Tuesday, June 2, 2015

Greek Grilled Chicken And Vegetable Salad With Warm Pita Bread F

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 1/3-1 1/2 lbs chicken breast tenders, 2 packages from meat case
  • salt and pepper
  • 8 pita breads
  • 1 lemon, juice and zest of, ripe
  • 3 tablespoons red wine vinegar, eyeball it
  • 1/2 cup extra virgin olive oil, eyeball it
  • 2 tablespoons chopped fresh oregano, 4 stems, stripped of leaves and chopped
  • 3 garlic cloves, chopped
  • 2 romaine lettuce hearts, chopped
  • 1/2 cup pitted kalamata olive, coarsely chopped
  • 8 ounces feta cheese, crumbled
  • 2 vine ripe tomatoes, seeded and diced
  • 1/3 seedless cucumber or 1/3 english cucumber, diced
  • 1/2 red onion, chopped
  • 1/2 cup flat leaf parsley, a couple of handfuls, chopped

Recipe

  • 1 preheat grill pan over high heat.
  • 2 place chicken in shallow dish and season with salt and pepper.
  • 3 preheat oven to 275°f.
  • 4 wrap pita breads in foil.
  • 5 place in warm oven and heat until dinner is served.
  • 6 combine lemon zest, juice and vinegar in a bowl and whisk in oil.
  • 7 add oregano, garlic and whisk again to combine into dressing.
  • 8 pour half the dressing over chicken tenders.
  • 9 turn tenders in dressing to coat.
  • 10 combine remaining salad ingredients in a bowl.
  • 11 pour remaining dressing over salad and toss well.
  • 12 the salad should be very lightly dressed.
  • 13 season salad with salt and pepper and transfer to a large serving platter.
  • 14 grill tenders 4 to 5 minutes on each side. transfer hot tenders to the salad lined serving platter.
  • 15 remove pitas from oven and unwrap.
  • 16 cut pitas in half and arrange around the edge of platter.
  • 17 to serve, each person can pile grilled chicken and veggies into pita halves, wrap up on either side and enjoy!

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