Greek Tuna Salad Pockets
Total Time: 15 mins
Preparation Time: 15 mins
Ingredients
- Servings: 4
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- 1 1/2 teaspoons dried oregano
- 1/4 teaspoon garlic salt
- 1 (7 ounce) tin tuna in brine, drained
- 1 tomato, roughly chopped
- 1/2 red onion, finely chopped
- 4 ounces reduced-fat feta cheese, crumbled
- 4 whole wheat pita breads
- 2 ounces baby spinach leaves
- salt and pepper
Recipe
- 1 combine the lemon juice, oil, oregano and garlic salt in a medium bowl. add the tuna, tomato, red onion and feta cheese, season to taste and toss lightly.
- 2 cover and refrigerate for at least 1 hour to allow the flavours to develop. bring back to room temperature for approximately 30 minutes before serving.
- 3 warm the pita breads under a low-heat grill. remove and slice in half. open carefully and line with spinach leaves.
- 4 spoon in the tuna mixture and serve immediately.
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