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Saturday, February 28, 2015

Maple Oatmeal Muffins

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 12
  • 1/2 cup sucanat (or use brown sugar)
  • 2 eggs
  • 1 1/4 cups nonfat vanilla soymilk
  • 3/4 cup maple syrup
  • 1 1/4 cups whole wheat flour
  • 1 1/2 cups quick-cooking oatmeal
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt (optional)
  • 2 tablespoons quick-cooking oatmeal

Recipe

  • 1 preheat your oven to 400 degrees. spray your muffin tins with nonstick spray.
  • 2 in a large bowl beat together the sucanat and eggs until well mixed.
  • 3 add the soymilk and maple syrup and mix well.
  • 4 on top of the liquid add the whole wheat flour, the 1 1/2 cups oatmeal, baking powder and baking soda.
  • 5 when all has been added, mix well being careful not to overbeat.
  • 6 spoon your batter into your muffin cups. once they are full, sprinkle a little bit of the oatmeal on top of each muffin. the original recipe calls for a teaspoon on each but we don't like that much oatmeal on top.
  • 7 bake for 15 minutes or until a toothpick inserted in the center comes out clean.

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