Low-fat Smoked Chicken Pizzas

Total Time: 23 mins Preparation Time: 15 mins Cook Time: 8 mins

Ingredients

• Servings: 4
• garlic-flavored cooking spray
• 1 yellow bell pepper, quartered lenghtwise,thinly sliced crosswise
• 4 pocketless pita breads
• 4 small ripe tomatoes, cut into 1/4 inch slices
• 1/2 lb skinless smoked chicken breast, cut in 1/4 inch thick slices,then cut in 1/2 inch thick strips
• 8 pitted kalamata olives, slivered
• 1/4 teaspoon hot red pepper flakes
• 3/4 cup shredded part-skim mozzarella cheese
• 2 cups arugula leaves, torn into pieces

Recipe

• 1 with cooking spray, coat nonstick skillet; heat; add bell pepper;cook stirring frequently, 4 minutes, until lightly charred and tender; remove from heat.
• 2 coat both sides of pita lightly with cooking spray; place on baking sheet and top with tomatoes, chicken, olives, red-pepper flakes, bell pepper and mozzarella to within 1/2" of edges.
• 3 bake at 450*f for 8-10 minutes, until cheese is melted and bottoms are crisp.
• 4 remove to plates and top with arugula.