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Thursday, June 4, 2015

Fat Free Whole Wheat Tortillas

Total Time: 40 mins Preparation Time: 30 mins Cook Time: 10 mins

Ingredients

  • Servings: 12
  • 3 cups whole wheat pastry flour
  • 1 -1 1/2 cup water

Recipe

  • 1 in a large bowl combine the flour and 1 cup of water.
  • 2 mix well.
  • 3 if it needs more water to get to a dough stage, then add.
  • 4 on a floured surface knead the dough until it is soft.
  • 5 make it into balls (12-16 depending on size).
  • 6 then flour a board well.
  • 7 take each ball and roll it as flat as you can.
  • 8 meanwhile heat a pan until it is quite hot.
  • 9 place the rolled out tortilla in the pan and cook for about 45 seconds to 1 minute or until it is bubbling and starting to brown.
  • 10 then turn it over and cook for another 45 seconds.
  • 11 place a clean cotton dishtowel on a plate.
  • 12 as each tortilla comes out of the pan put it inside the towel and wrap them up.
  • 13 i got 16 tortillas but my pan is small.
  • 14 if you want bigger tortillas, make bigger balls of dough.

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