Fat-free Peach Bran Muffins

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 12
• 1 1/2 cups whole wheat flour
• 2/3 cup wheat bran
• 3/4 cup splenda sugar substitute
• 1 tablespoon baking powder
• 1 (15 ounce) can peaches, undrained (packed in their own juice, not syrup)
• 2 egg whites
• 1/4 cup raisins or 1/4 cup chopped dried peaches
• 1/2 teaspoon cinnamon (optional)

Recipe

• 1 preheat oven to 350 degrees f. prepare a 12 count muffin pan with non-stick cooking spray.
• 2 in a medium bowl, combine the flour, wheat bran, splenda, baking powder, and cinnamon if desired. set aside.
• 3 drain the peaches, reserving the juice. puree the peaches in a blender, adding enough juice so you have 1 ½ cups. add this to the flour mixture, along with the egg whites. stir until the dry ingredients are moistened, then fold in the raisins or dried peaches.
• 4 fill muffin tins about ¾ full with batter. bake for 15-17 minutes, until a toothpick comes out clean.
• 5 allow muffins to sit for 5 minutes after baking before removing from tins.