healthy sweet potato wraps

Ingredients

• Servings: 6
• 2 sweet potatoes, peeled and cut into bite-size pieces
• 2 tablespoons extra virgin olive oil
• 1 cup broccoli florets
• 1 (15 ounce) can lentils, drained and rinsed
• 1 tablespoon cumin
• 1 1/2 teaspoons cayenne pepper, or to taste
• 1 teaspoon garlic salt
• 2 tomatoes, chopped
• 6 tablespoons barbeque sauce, divided
• 6 whole wheat lebanese-style pita bread rounds

Recipe

Preparation Time: 15 mins Cook Time: 20 mins Ready Time: 35 mins


• place sweet potatoes into a large pot and cover with water; bring to a boil. reduce heat to medium-low and simmer until tender, about 8 minutes. drain.
• heat olive oil in a large skillet over medium-high heat. cook and stir broccoli in hot oil until tender yet still crisp, 3 to 5 minutes. stir sweet potatoes, lentils, cumin, cayenne pepper, and salt into broccoli; cook until heated through, about 5 minutes. add diced tomatoes and cook until hot, about 3 minutes.
• drizzle 1 tablespoon barbeque sauce into each pita round. scoop about 1 cup of sweet potato mixture into each pita and wrap each, folding up the bottom of the pita first, followed by the sides. secure with toothpicks, if necessary.