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Thursday, April 14, 2016

baked cauliflower casserole

Ingredients

  • Servings: 8
  • cooking spray
  • 1 tablespoon vegetable oil
  • 1 large onion, chopped
  • 1 head cauliflower, cut into 1/2-inch pieces
  • 1 (7 ounce) can sliced mushrooms, drained
  • 1 (4 ounce) can diced green chile peppers (optional)
  • 1 (6 ounce) can chopped olives
  • 6 eggs
  • 2 tablespoons all-purpose flour
  • 1 (16 ounce) package cottage cheese
  • 1 cup shredded cheddar cheese
  • 1 cup shredded monterey jack cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 cup fresh bread crumbs (optional)

Recipe

    Preparation Time: 20 mins Cook Time: 1 hr 10 mins

    Ready Time: 1 hr 30 mins

  • preheat oven to 350 degrees f (175 degrees c).
  • spray a 9x13-inch baking dish with cooking spray.
  • heat vegetable oil in a skillet over medium heat; cook and stir onion in hot oil until browned, 8 to 10 minutes.
  • transfer onion to a large bowl; add cauliflower, mushrooms, chiles, and olives.
  • beat eggs with flour in a separate bowl. stir cottage cheese, cheddar cheese, monterey jack cheese, salt, and black pepper into egg and flour mixture.
  • combine egg and cheese mixture with the vegetable mixture until well mixed.
  • spread cauliflower mixture into prepared baking dish; sprinkle with bread crumbs.
  • bake in the preheated oven until cauliflower is tender and bread crumbs are lightly browned on top, about 1 hour.

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