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Sunday, March 13, 2016

mango salsa chicken

Ingredients

  • Servings: 4
  • 1 fresh, ripe mango
  • 1/2 red onion, finely diced
  • 1 bunch cilantro, finely chopped
  • 1/2 green bell pepper, minced
  • 1 fresh red chile pepper, seeded and chopped
  • 4 skinless, boneless chicken breasts
  • 1 egg
  • 1/4 cup milk
  • 1 cup dried bread crumbs
  • 1/4 cup olive oil
  • 1 sprig fresh cilantro, for garnish

Recipe

  • to make salsa: in a small bowl, combine the mango, onion, cilantro, green bell pepper and red chile pepper. put aside until serving time.
  • lightly pound the chicken breasts with a mallet to flatten. beat the egg and milk together. then coat them in the egg/milk mixture then the breadcrumbs. chill for 1/2 hour.
  • saute the chicken in olive oil until cooked through and juices run clear. drain and serve with the mango salsa. garnish with cilantro leaves.

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