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Wednesday, March 16, 2016

linguini with roasted vegetables and al fresco italian style chicken meatballs

Ingredients

  • Servings: 4
  • 1 (18 ounce) package al fresco® frozen italian style chicken meatballs, thawed
  • cooking spray (extra-virgin olive oil with garlic)
  • 1 pint fresh red cherry tomatoes
  • 1/2 pound asparagus, cooked and drained
  • 1 white onion, medium slice (1/8 inch)
  • 3 fresh garlic cloves
  • 8 ounces linguini pasta, dry
  • 1/4 cup extra virgin olive oil
  • 1 1/2 teaspoons black pepper
  • 1/2 cup fresh chopped basil leaves
  • 1/4 cup low-sodium parmesan cheese, grated
  • 1/4 teaspoon salt

Recipe

    Preparation Time: 30 mins Ready Time: 30 mins

  • preheat oven to 425 degrees f.
  • toss the cherry tomatoes, asparagus, onion and garlic with 2 tbsp of the olive oil, and 1 tsp of the black pepper, spread on the sheet pan, and roast for 10 - 12 minutes. stir half way, roast until nicely browned.
  • meanwhile, cook the linguini according to package instructions, and reserve 3/4 cup of the pasta liquid. drain pasta and reserve, keeping warm.
  • prepare a large saute pan with cooking spray, and brown thawed al fresco italian style chicken meatballs over medium high heat for 4 - 5 minutes. add the cooked pasta, roasted vegetables, and toss together.
  • lower heat to medium, add remaining olive oil, basil, parmesan cheese, salt, 1/2 tsp of black pepper, 1/2 cup of the pasta water (add remaining 1/4 cup if needed), toss well.
  • serve immediately with crusty italian bread.

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