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Wednesday, March 4, 2015

High Fiber Easy Oat Muffins

Total Time: 28 mins Preparation Time: 10 mins Cook Time: 18 mins

Ingredients

  • 3 cups oat bran
  • 3 cups water
  • 17 1/2 ounces fat free muffin mix
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon cinnamon
  • 3 ounces prunes
  • 2 pears
  • 1/2 cup pecans

Recipe

  • 1 preheat over to 400°f.
  • 2 grease muffin pans or use silicon muffin pans.
  • 3 pour water over oat bran and soak for five minutes.
  • 4 chops fruit and nuts into small pieces.
  • 5 add fruit, nuts, and remaining ingredients to the oat bran and mix well.
  • 6 fill cups and bake approximately 18 minutes.

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