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Monday, March 30, 2015

Red Lentil And Vegetable Dahl

Total Time: 39 mins Preparation Time: 10 mins Cook Time: 29 mins

Ingredients

  • Servings: 4
  • 1 onion
  • 2 tablespoons oil
  • 1 1/2 teaspoons turmeric
  • 1 1/2 teaspoons cumin
  • 1 tablespoon garam masala
  • 1 chili
  • 2 tomatoes
  • 200 g lentils
  • 500 ml vegetable stock
  • 250 g mixed vegetables
  • 100 g peas
  • 4 naan bread, breads
  • 2 eggs

Recipe

  • 1 fry the onion in the oil until soft but not coloured. add the ground spices and 2tbsp cold water. cook over a low heat for a minute.
  • 2 add the chilli and tomatoes and cook for 3-4 minutes, stirring, until the tomatoes have softened.
  • 3 add the lentils and 450ml stock and heat until simmering. cover. simmer for 20 minutes, stirring often.
  • 4 stir in the frozen veg and the rest of the stock. return to a simmer and cook for 5 minutes. serve with the naan breads and quartered hard-boiled eggs.

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