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Wednesday, March 18, 2015

Pizza Pitas

Total Time: 2 mins Preparation Time: 1 min Cook Time: 1 min

Ingredients

  • Servings: 6
  • 6 pita breads
  • 200 ml pizza sauce (i use hunt s)
  • 2 teaspoons olive oil
  • 1 red onion, chopped
  • 1 (4 ounce) can mushrooms
  • 2 teaspoons soy sauce
  • 10 black olives, chopped
  • 6 capers
  • 5 cherry tomatoes, cut in halfes
  • 100 g frozen spinach, defrozen and drained
  • 1 (4 ounce) can chickpeas, canned
  • 1 teaspoon cardamom, ground
  • 1/2 bunch fresh cilantro leaves
  • 200 g laughing cow cheese, wedges
  • 1 -2 teaspoon black pepper

Recipe

  • 1 preaheat oven to 350°f.
  • 2 cut all the vegetables into small pieces.
  • 3 heat oil in pan and fry onion.
  • 4 add mushrooms to heat.
  • 5 spice with soy sauce.
  • 6 set aside.
  • 7 combine olives, capers and cherry tomatoes.
  • 8 set aside.
  • 9 in a pan heat spinach, add chickpeas (drained).
  • 10 spice with cardamom and roughly chopped up cilandro leaves.
  • 11 set aside.
  • 12 smear each pita bread with pizza sauce.
  • 13 put ingrediants from each of the 3 combinations onto each pita bread.
  • 14 you can also choose your favorite and stick to one of the combinations.
  • 15 cut cheese into chunked slices and put on top.
  • 16 spice up with pepper.
  • 17 heat in oven for 5 to 8 minutes or until the cheese has melted, it should look golden.

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