Party Spinach Dip

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• 1 (12 ounce) carton low fat cottage cheese
• 1 (10 ounce) package frozen chopped spinach, thawed,drained,and squeezed dry
• 1/2 cup low-fat sour cream
• 1/4 cup dry vegetable soup mix
• 2 teaspoons grated fresh onions
• 1 teaspoon fresh lemon juice
• 1 (8 ounce) can sliced water chestnuts, drained and chopped

Recipe

• 1 place cheese in food processor, and process until smooth, scraping sides of bowl once.
• 2 place in a medium bowl.
• 3 stir spinach and remaining ingredients into cheese.
• 4 cover and chill.
• 5 serve with unsalted crackers, breadsticks, melba toast or raw vegeatables.
• 6 serving size is 2 tbs.