Overflowing (and Healthy) Blueberry Muffins

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• 1 cup whole wheat pastry flour
• 1 1/4 teaspoons baking powder
• 1/4 teaspoon baking soda
• 1/8 teaspoon salt
• 3 ounces vanilla yogurt
• 1/4 cup egg substitute
• 1/4 cup nonfat milk (soy or almond milk works too)
• 1/3 cup splenda granular
• 2 tablespoons no-sugar-added applesauce
• 1 cup frozen blueberries

Recipe

• 1 preheat oven to 400 degrees.
• 2 spray a 6 cup muffin tin with non-stick spray.
• 3 combine all dry ingredients in a medium bowl.
• 4 add wet ingredients to dry, and stir until combined.
• 5 fold in blueberries.
• 6 scoop 1/3 cup of batter in to each muffin cup.
• 7 bake for 20 minutes, or until a toothpick inserted in the center comes out clean.