Low Fat Wholemeal/honey Scones
Total Time: 25 mins
Preparation Time: 15 mins
Cook Time: 10 mins
Ingredients
- 160 g self rising flour
- 160 g whole meal flour
- 1 teaspoon baking soda
- 1 teaspoon brown sugar
- 3 teaspoons honey
- 200 ml low-fat milk
- 25 g margarine
- 8 drops lemon juice
Recipe
- 1 pre-heat oven to 200°c.
- 2 sieve the self rising flour and the whole meal flour together. mix by letting it flow through your fingers for air.
- 3 add the baking soda and continue to mix.
- 4 next chop the margarine into small cm squares and drop into the mix. break down the margarine with your fingers till all of the clumps are gone.
- 5 add 8 drops of lemon juice to the milk. then slowly add the low fat milk into the mix. i use a knife to work in the milk to keep as much air in the mix.
- 6 continue adding milk until mix is moist and add in the honey.
- 7 powder you chopping board with flour and kneed the mix for a few second so as not to force out the air. maneuver the mix like a pizza base and lay flat on board.
- 8 cut into 6 - 8 pieces and roll into shape about 1" to 1 &1/2 " thick and place on floured baking tray.
- 9 place in pre-heated oven for 10 - 15 minutes. cool and enjoy!
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