Ethiopian Flat Bread (injera)
Total Time: 1 hr 50 mins
Preparation Time: 1 hr 5 mins
Cook Time: 45 mins
Ingredients
- 3 cups self-rising flour
- 1/2 cup whole wheat flour
- 1/2 cup cornmeal or 1/2 cup masa harina
- 1 tablespoon active dry yeast (or 1 pkg.)
- 3 1/2 cups water
Recipe
- 1 mix all ingredients in a large bowl.
- 2 cover and let set an hour or longer until batter rises and becomes stretchy.
- 3 the batter can sit for as long as 3-6 hours if you need it to.
- 4 when you are ready, stir batter if liquid has settled on the bottom.
- 5 in blender, whip 2 c.
- 6 of batter at a time, thinning it with 1/2-3/4 c.
- 7 water.
- 8 batter will be quite thin.
- 9 heat a 10-inch or 12-inch non-stick frying pan over medium to medium-high heat.
- 10 pour batter into heated pan (1/2 c. if using a 12-inch pan; 1/3 c. if using a 10-inch pan) and quickly swirl pan to spread batter as thin as possible.
- 11 batter should be no thicker than 1/8 inch.
- 12 do not turn.
- 13 injera is cooked through when bubbles appear all over the top.
- 14 lay each injera on a towel for a minute or two then stack in a covered dish to keep warm.
- 15 (very important to rest on towel before stacking!) for those not familiar with injera, serve it as the"utensil" when serving thick stews.
- 16 use pieces of injera to scoop or pick up bites of stew-- no double-dipping-- eat your"utensil" each time.
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