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Monday, March 2, 2015

Pat's Orange Pecan Muffins

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • 3 small clementines
  • 1/4 cup lemon juice
  • 1/4 cup coconut water
  • 1/4 cup egg beaters egg substitute
  • 1/4 cup butter, melted
  • 1/4 cup coconut oil
  • 1 cup flour
  • 3/4 cup wheat flour
  • 3/4 cup brown sugar
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 3/4 cup pecans, coarsely chopped

Recipe

  • 1 preheat oven to 400°f spray muffin tins with cooking spray and set aside.
  • 2 cut clemtines into quarters (peel and all) and place in a food processor along with lemon juice and coconut water. process until pureed (you may leave a few chunks if you like).
  • 3 add egg and butter and oil. process briefly to combine.
  • 4 combine dry ingredients, including nuts in a large bowl. add liquids all at once. stir to combine.
  • 5 fill muffin cups full (these do not rise very much).
  • 6 bake in preheated oven for 20 minutes (until golden brown).
  • 7 let cool for 5 minutes in tins before removing.

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