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Monday, January 4, 2016

crumbed avocado steak

Ingredients

  • Servings: 4
  • 4 scotch fillets (chuck eye)
  • 1/2 cup all-purpose flour
  • salt and ground black pepper to taste
  • 2 eggs
  • 3 cups fresh bread crumbs
  • 2 tablespoons chopped fresh parsley
  • 1/4 cup butter
  • 2 tablespoons vegetable oil
  • 1 avocado - peeled, pitted and sliced
  • mustard sauce
  • 3 egg yolks
  • 1 tablespoon lemon juice
  • salt and pepper to taste
  • 2 teaspoons dijon mustard
  • 1/2 cup butter, diced and softened

Recipe

    Preparation Time: 20 mins Cook Time: 10 mins Ready Time: 30 mins

  • pound the steaks out to 1/2 inch thickness.
  • coat steaks lightly with flour seasoned with salt and pepper. dip steaks into lightly-beaten eggs, then coat with combined breadcrumbs and parsley, pressing on firmly. place steaks on to tray, and refrigerate until ready to cook.
  • in a large frying pan, heat 1/4 cup butter and oil over medium-high heat. cook steaks until golden brown, and cooked to desired doneness. remove from pan, and keep warm.
  • in a metal bowl, whisk together egg yolks, lemon juice, salt, pepper, and mustard. place the bowl over simmering water, and stir until sauce is thick and creamy. whisk in the remaining 1/2 cup softened butter, and remove from heat.
  • place steaks serving plates, place two slices of avocado on each steak, and spoon the mustard sauce over each one.

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