crumbed avocado steak
Ingredients
- Servings: 4
- 4 scotch fillets (chuck eye)
- 1/2 cup all-purpose flour
- salt and ground black pepper to taste
- 2 eggs
- 3 cups fresh bread crumbs
- 2 tablespoons chopped fresh parsley
- 1/4 cup butter
- 2 tablespoons vegetable oil
- 1 avocado - peeled, pitted and sliced
- mustard sauce
- 3 egg yolks
- 1 tablespoon lemon juice
- salt and pepper to taste
- 2 teaspoons dijon mustard
- 1/2 cup butter, diced and softened
Recipe
Preparation Time: 20 mins
Cook Time: 10 mins
Ready Time: 30 mins
- pound the steaks out to 1/2 inch thickness.
- coat steaks lightly with flour seasoned with salt and pepper. dip steaks into lightly-beaten eggs, then coat with combined breadcrumbs and parsley, pressing on firmly. place steaks on to tray, and refrigerate until ready to cook.
- in a large frying pan, heat 1/4 cup butter and oil over medium-high heat. cook steaks until golden brown, and cooked to desired doneness. remove from pan, and keep warm.
- in a metal bowl, whisk together egg yolks, lemon juice, salt, pepper, and mustard. place the bowl over simmering water, and stir until sauce is thick and creamy. whisk in the remaining 1/2 cup softened butter, and remove from heat.
- place steaks serving plates, place two slices of avocado on each steak, and spoon the mustard sauce over each one.
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