rainbow trout with yogurt sauce
Ingredients
- Servings: 4
- 1 cup plain yogurt
- 1 cucumber, shredded
- 2 tablespoons chopped fresh dill weed
- 1 teaspoon lemon zest
- 1 tablespoon extra virgin olive oil
- salt and pepper to taste
- 4 (6 ounce) fillets rainbow trout
- 1 pinch lemon pepper
Recipe
Preparation Time: 12 mins
Cook Time: 8 mins
Ready Time: 20 mins
- in a medium bowl combine the yogurt, cucumber, dill, lemon zest, olive oil and salt and pepper. mix well and set aside.
- turn oven broiler on. coat a broiler pan with non-stick cooking spray.
- sprinkle fillets with lemon pepper and place on broiler pan. broil for about 8 minutes or until fish flakes with a fork. to serve spoon yogurt sauce over fish.
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