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Monday, August 17, 2015

Spicy Doritos® Chicken

Ingredients

  • Servings: 2
  • 1 egg
  • 1 tablespoon water
  • 1 teaspoon cayenne pepper
  • 3/4 cup crushed spicy nacho cheese-flavored tortilla chips (such as doritos® spicy)
  • 1/3 cup whole wheat bread crumbs
  • ground black pepper to taste
  • 2 skinless, boneless chicken breasts

Recipe

    Preparation Time: 15 mins Cook Time: 25 mins Ready Time: 40 mins

  • preheat oven to 350 degrees f (175 degrees c). place an oven-proof rack on top of a baking sheet.
  • beat egg, water, and cayenne pepper together in a shallow bowl. mix nacho cheese-flavored chips, bread crumbs, and black pepper together in a separate shallow bowl. dip chicken into egg mixture until coated; transfer to chip mixture and press to fully cover on both sides. place coated chicken on the wire rack.
  • bake in the preheated oven until no longer pink in the center and the juices run clear, about 25 minutes. an instant-read thermometer inserted into the center should read at least 165 degrees f (74 degrees c).

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