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Sunday, July 31, 2016

Tempeh Blt (tlt)

Ingredients

  • Servings: 1
  • 2 tablespoons vegetable oil
  • 4 slices tempeh bacon
  • 2 teaspoons mayonnaise, or to taste
  • 2 slices whole wheat bread, toasted
  • 2 leaves green leaf lettuce
  • 2 slices ripe tomato

Recipe

    Preparation Time: 10 mins Cook Time: 5 mins Ready Time: 15 mins

  • heat oil in a skillet over high heat; cook tempeh bacon in the hot oil until lightly browned, 2 to 4 minutes per side.
  • spread mayonnaise on 1 side of each bread slice. layer 1 leaf lettuce, 1 tomato, and tempeh bacon on the mayonnaise side of 1 bread slice. top tempeh with remaining tomato slice and lettuce leaf. place the remaining slice of bread, mayonnaise-side down, on top.

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