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Friday, July 29, 2016

alternative baked salmon

Ingredients

  • Servings: 2
  • 1 tablespoon olive oil
  • 1 small yellow onion, chopped
  • 1/2 teaspoon dried minced garlic
  • salt and pepper to taste
  • 1/2 cup herb seasoned bread crumbs
  • 2 tablespoons mayonnaise, or as needed
  • 1 teaspoon mustard powder
  • 2 salmon fillets (about 1 inch thick)

Recipe

    Preparation Time: 15 mins Cook Time: 15 mins Ready Time: 30 mins

  • preheat the oven to 350 degrees f (175 degrees c). grease a baking sheet, and set aside.
  • heat oil in a skillet over medium-high heat. saute onion with dried garlic, salt and pepper until tender. transfer to a medium bowl, and mix with bread crumbs, mustard powder and mayonnaise. if necessary, add more mayonnaise to achieve a paste-like consistency.
  • place salmon fillets the greased baking sheet, and press the crumb mixture on the top so that it is about 1/4 inch thick.
  • bake for 10 minutes in the preheated oven, until salmon is easily cut with a fork, then broil for 5 minutes to crisp the top.

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