oats and breadcrumb chicken tenders

Ingredients

• Servings: 4
• 3 cups plain yogurt
• 5 cloves garlic, minced
• 1 tablespoon ground ginger
• salt and ground black pepper to taste
• 2 boneless, skinless chicken breast halves, cut into 1 1/2-inch strips
• 2 cups rolled oats
• 1 cup bread crumbs

Recipe

Preparation Time: 15 mins Cook Time: 20 mins Ready Time: 2 hrs 35 mins


• whisk yogurt, garlic, ginger, salt, and black pepper together in a bowl. place chicken strips into yogurt mixture and toss to coat. cover with plastic wrap and refrigerate, 2 to 3 hours.
• remove chicken strips from yogurt mixture and let sit for 10 to 15 minutes. shake strips to remove excess yogurt and discard marinade.
• preheat oven to 350 degrees f (175 degrees c). line a baking sheet with aluminum foil.
• stir oats and bread crumbs together in a bowl. press chicken strips into bread crumb mixture; gently toss between your hands so any crumbs that haven't stuck can fall away. place the breaded chicken strips the prepared baking sheet.
• bake in the preheated oven for 15 minutes. turn strips over and bake until no longer pink in the center and cooked through, 5 to 10 minutes.