quinoa burgers

Ingredients

• Servings: 9
• 2 1/2 cups cooked quinoa (at room temperature)
• 4 eggs, beaten
• 1 sweet yellow onion, finely chopped
• 1/3 cup freshly grated parmesan cheese
• 3 cloves garlic, finely chopped
• 1/2 teaspoon fine sea salt
• 1 cup whole-grain bread crumbs
• 1 teaspoon butter, or as needed

Recipe

Preparation Time: 15 mins Cook Time: 20 mins Ready Time: 35 mins


• mix quinoa, eggs, yellow onion, parmesan cheese, garlic, and sea salt in a bowl; add bread crumbs and stir. form into 9 small patties.
• melt butter in a flat skillet over-medium high heat. cook the patties in the hot butter until crispy, 8 to 10 minutes per side.