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Saturday, September 12, 2015

Tava

Ingredients

  • Servings: 4
  • 2 pounds beef stew meat, cut into 1/2 inch pieces
  • 1 small red onion, diced
  • 1 medium green bell pepper, seeded and diced
  • 2 fresh tomatoes, diced
  • 1 green chile pepper, seeded and diced (optional)
  • 1/2 teaspoon chile paste

Recipe

    Preparation Time: 15 mins Cook Time: 45 mins Ready Time: 1 hr

  • preheat the oven to 350 degrees f (175 degrees c).
  • place the beef into a 1 quart glass baking dish. mix in the red onion, green pepper, tomato, and if using, the chile pepper. blend in the chile paste by hand.
  • cook, uncovered, for 30 to 45 minutes in the preheated oven, or until the meat is no longer pink. serve hot with flatbread, or wrapped in a pita.

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