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Thursday, October 22, 2015

Paleo Maryland Crab Cakes

Ingredients

  • Servings: 6
  • 1 large egg
  • 2 tablespoons mayonnaise
  • 1 teaspoon dijon mustard
  • 1/2 teaspoon worcestershire sauce
  • 1/4 teaspoon hot pepper sauce (such as tabasco®)
  • 1/4 teaspoon lemon juice
  • 1 1/2 teaspoons seafood seasoning, such as old bay™
  • ground black pepper to taste
  • 1 pound fresh lump crabmeat
  • 1/4 cup almond flour
  • 1 tablespoon finely diced red pepper
  • 2 teaspoons sliced green onion
  • 1 tablespoon chopped fresh parsley
  • 1/3 cup almond flour

Recipe

    Preparation Time: 15 mins Cook Time: 20 mins Ready Time: 1 hr 35 mins

  • grease a baking sheet.
  • whisk together egg, mayonnaise, dijon mustard, worcestershire sauce, hot sauce, lemon juice, seafood seasoning, and black pepper in a bowl.
  • place crab meat in a separate bowl and pour egg and mayonnaise mixture in; gently combine with hands. mix in 1/4 cup almond flour, peppers, green onions, and parsley.
  • form mixture into 6 patties. place 1/3 cup almond flour in a shallow bowl. dredge each cake in almond flour and set on prepared sheet pan; refrigerate for at least 1 hour.
  • preheat oven to 400 degrees f (200 degrees c).
  • bake crab cakes in the oven until golden brown, 15 to 20 minutes.

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