Tempeh Sandwiches

Ingredients

• Servings: 4
• 1 tablespoon sesame oil
• 1 (8 ounce) package tempeh, sliced into thin strips
• 2 tablespoons liquid amino acid supplement
• 1 tablespoon sesame oil
• 1 small onion, thinly sliced
• 1 medium green bell pepper, thinly sliced
• 1 jalapeno pepper, sliced
• 2 pita breads, cut in half
• soy mayonnaise
• 4 thin slices swiss cheese

Recipe

Preparation Time: 10 mins Cook Time: 20 mins Ready Time: 30 mins


• heat the oil in a large skillet over medium heat. add the tempeh slices and cook 3 to 4 minutes, or until they start to brown. pour in half of the liquid aminos and cook for 1 minute. flip the tempeh slices and cook until toasted, 3 to 4 more minutes. pour in the remaining liquid aminos and cook for 1 minute. remove the tempeh, and set it aside.
• in the same skillet, heat the remaining oil over medium heat. cook the onion, green pepper, and jalapeno until the vegetables have softened, 4 to 5 minutes.
• spread each pita half with 1 teaspoon soy mayonnaise. stuff each pita with several slices of tempeh, peppers and onions, and a piece of swiss cheese. toast the sandwiches in a toaster oven for 2 minutes or until the cheese has melted.