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Wednesday, August 17, 2016

low carb lamb burgers

Ingredients

  • Servings: 4
  • 1 pound ground lamb
  • 1 tablespoon soy sauce
  • 1/3 cup chopped onion
  • salt and ground black pepper to taste
  • 1/8 cup avocado oil
  • 1/3 cup crumbled feta cheese (optional)

Recipe

    Preparation Time: 5 mins Cook Time: 10 mins Ready Time: 15 mins

  • put lamb, soy sauce, and onion in a bowl and season with salt and pepper to taste. mix with hands to combine. form lamb mixture into 4 patties.
  • heat avocado oil in a skillet over medium heat. cook lamb patties until browned, 5 to 8 minutes on each side. an instant-read meat thermometer, inserted into the center of a patty, should read at least 145 degrees f (65 degrees c). sprinkle with feta cheese and serve.

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