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Wednesday, May 27, 2015

Peanut Butter And Banana Muffins

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • nonstick cooking spray
  • 1 cup firmly packed brown sugar
  • 1/2 cup natural-style peanut butter
  • 1/2 cup pureed carrots or 1/2 cup pureed cauliflower
  • 1/2 cup mashed banana
  • 1 large egg
  • 1 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt

Recipe

  • 1 preheat oven to 350. spray muffin tins with nonstick spray.
  • 2 combine 1/2 cup brown sugar, peanut butter, vegetable puree, banana, and egg in a large mixing bowl. jessica says use a large wooden spoon.
  • 3 mix the flour, baking powder, baking soda, and salt. i'd put it in bowl and combine with a whisk, but jessica suggests putting them in a ziptop bag and shake.
  • 4 fold the dry mix into the wet mix and combine until just lumpy. don't overmix, these are muffins. add the remaining 1/2 cup of brown sugar and stir once or twice. jessica says this puts a crust on the top of the muffins.
  • 5 divide the batter between the muffins. cook until lightly brown and a toothpick comes out clean. 15 to 20 minutes.
  • 6 store at room temp for up to two days, or freeze for up to a month.

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